Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Cindy on 12/10/2018, 1:53 am
F-great! All food weighed and measured and I ate more protein!
W-48 oz - not great but more than I have been drinking!
D-great! Feeling like I can do this!