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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Being accountable. Feel horrible yet I continue to eat and gain. Not looking for any sympathy or kicks to the ass but I do want to remain accountable during this time. I'm thinking it will be Dec 27th when I return to some sanity.