beth coming today to exchange Christmas gifts and to have lunch
weight is up...having this meal with beth, no dinner and back on plan in the morning. my meal will be fish from captain d's and slaw and broccoli. healthy breakfast.
Christmas dinner will be my last planned off meal. my goal in 2019 is to learn to eat out healthy. That throws me every time.
McDonald's biscuits. might as well be honest and grateful since i had one yesterday. need to leave those to construction workers and kids who can eat them and not gain.
delta posting and a negative mammogram
Christmas...finally getting into the spirit of it. late bloomer this year.
friends online and off...all of you
my little Christmas tree, maybe 2 feet high. just right for me
family...love them so much