fun watching the kids open their gifts
julie's dogs...part of the family
brian picking me up
knowing i can get this weight off. did not go over my limit...am 134 but have gained in my stomach and its very uncomfortable and noticeable. 3 days of eating healthier while terry is here and then low carb after friday.
knowing i can and will do fine without sugar. dumb move to ever eat the first bite. candy and cookies. NO more.
committed to no excuses. will weigh january 1st.
my scale...it will be my friend again in january. grateful i don't have months of hard work ahead to get back.
learning how to maintain, sometime thru dumb choices. live and learn. not going to beat myself up.
going to panara with julie today...getting a salad
terry coming today for after Christmas Christmas.
Christmas carols and songs
fsf and the support that's here. i am a compulsive overeater and that's the truth...but i can live a healthy lifestyle anyway and i know that. just got off track celebrating or using that as my excuse. no more.