Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Monday is my weigh in day. I was down a half pound during the week of Christmas. I'll happily take that! I am considering moving my weigh in day to Wednesdays so it will sync with weigh-in day here because most times I forget to post on Wednesday, even when I am all happy on Monday.