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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
No, I don't think you would like this diet
Posted by Delta on 1/15/2019, 3:48 pm, in reply to "16 lbs!
Stomach virus. I have had it since Saturday but only felt nauseated yesterday. The rest of the time I was eating my points just fine, just paying for it. Lots of exercise too. According to everyone that has had it around here the worst of it lasts for 5 days. It is super dehydrating and I have been drinking a lot until yesterday.
I fully know that the pounds will flood back on the way the flooded off as I get re-hydrated but I have been losing so slowly for years and gaining so easily I just had to say that for once.