Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Re: Saturday morning weigh in... UGH!
All the comfort foods....
I'm glad your process all of this 'out loud.' It's a reminder of what it takes to live a healthy lifestyle...no piece of cake (pun intended). We're with you all the way down.