I have had blue dot days every day but two since Christmas and lost 15 pounds. Now if I can just keep working this thing the way Cindy does and not give it up.
The sun is shining today I think they said only 9 days this month. I have been grateful for every one of them.
My happy light for the days when the sun doesn't shine.
I have been sleeping deeply enough that I have started dreaming again. I had one doctor tell me that if I didn't dream that I would be very unhealthy that I just didn't remember them. I asked him why he thought I was there so often with obscure illnesses. He agreed that I had a point, especially after a sleep test found that I kept rousing up every time I got almost deep enough to go into dream sleep. I feel so much better when I do dream.
Speaking of dreaming, I noticed last night that my dreams break for commercials. I don't remember anything I was dreaming but I do remember the advertisements and that I went right back to the dream like a TV show. It was hilarious! We are not big TV watchers usually but since my husband has been under the weather a bit he watches some TV and plays a few games to pass the time. I think that we need to cut the TV out again. LOL