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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Delta on 2/1/2019, 1:26 pm, in reply to "Fewd
F--Okay. I wasn't hungry yesterday so I didn't eat until after 5 PM around 7 I started feeling ravenous and kept going to the kitchen. I stuck with the points but I don't want to get in the habit of snacking at night.
D--not good today