Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by Delta on 2/9/2019, 1:47 am, in reply to "FEWD with me?
F--My husband made biscuits for breakfast and I decided to have one with some bacon and scrambled eggs, so I did. I decided not to count today until the end of the day and just eat by the seat of my pants. I just added up everything I ate today and once again I had a blue dot day without even trying. I guess I am getting used to this counting thing if I can nail it without meaning to. I hope it lasts.
E--No. I got the word after the doctor's office closed today that they didn't find pneumonia on my X-ray so I guess I will try to ease back into exercise again.