The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Delta
Posted by Beverly on 2/1/2024, 5:48 pm, in reply to "Mine"
I doesn't make sense. I am sorry to hear it. Sometimes our weight loss goes 'wacko'. It can happen... so frustrating after an on plan week. Don't let it trigger you. Carry on... you are doing great and I will show up,