The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Sorry it's coming after you from so many directions. I, too, know that a lot of the inflammation that makes me hurt everywhere someday, would be better if I was eating better.
I reached out to you a few days ago, asking about how it went with the baby's scans.