The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
WOO-HOO!!!!
Posted by Joan on 4/3/2024, 6:09 pm, in reply to "Down 9!"
9 pounds??? That's fabulous! Congratulations! I could easily eat a sheet cake, so I understand. It sounds like 1670-1900 calories is a good range for you. Keep going, Paula! Jumping for joy for you!