For me….
I weigh on Tuesdays and the scale showed me up .2 of a pound. Not terrible but as Delta would say I’m “trending” upward! And I don’t like that. And I have noticed that after I weigh in I struggle with food all day long and then Wednesday is just as bad. I need to figure out why I am sabotaging myself. #cantstop #wontstop Onward I march!!
|