The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I think that
Posted by Delta on 5/9/2024, 10:11 pm, in reply to "Not on track so "
it just shows that we don't need to be strictly "on track" all the time if we learn some good healthy habits. By building some good habits here and there we can relax and not be "on" all the time.