Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown

Got a plan for today? Posted by shirley on 9/27/2009, 7:44 am lsdfkj  Reply

Yes Posted by Gee on 9/27/2009, 2:57 pm, in reply to "Got a plan for today?" apple scone (NS) Breakfast coffee decaf with FF cinnamon/vanilla creamer beef stew (NS) Lunch sliced tomato romaine lettuce FF Italian drsg Honey mustard pretzels (NS) Snacks nectarine 6 ounce grilled chicken breast Dinner 6 ounces broccoli Fat Free Mini Angel Food cake  Reply

mine Posted by shirley on 9/27/2009, 7:48 am, in reply to "Got a plan for today?" coffee, creamer, splenda Fiber one raising bran (wow... good stuff) and 11 grams of fiber fresh veggie salad with tuna apple chicken enchilada, 1/2 cup spanish rice, 1/4 cup guacamole and 10 whole grain chips 10 glasses of water (I have been drinking 8 but my glucophage says I have to have more so I am drinking 10 now) no exercise yet  Reply

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