Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown

What are YOU plans for today? It helps to share Posted by Krista on 11/4/2009, 7:30 am ... even if you are going to eat shit all day No use hiding - share and it may "Free your soul!" or encourage you to choose differently. For me Breakfast - coffee and oatmeal Lunch - caesar salad, tapioca (2) Supper - roast beef with gravy (380 for 1/2 of it) and fatfree banana pudding More coffee at work, I am sure. That'll put me at 1490 calories. Exercise will be Body Pump class and then 1/2 hour of the Couch to 5K program. Tonight it is warm-up for 5, then jog 8, walk 5, jog 8. I hope I can make it through! The longest I've jogged to date is 5 mins continuous.  Reply

Krista... Posted by Lianne on 11/4/2009, 10:57 pm, in reply to "What are YOU plans for today? It helps to share" you are so funny....but you do know don't you that shit has way too many calories..lol...  Reply

*LOL* Thanks for the chuckle :) nt Posted by Krista on 11/5/2009, 7:05 am, in reply to "Krista..." nt  Reply

LOL...thanks for the laugh Lianne.... Posted by Amber on 11/5/2009, 1:23 am, in reply to "Krista..."  Reply

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