Instead of giving myself reasons why I can't, I give myself reasons why I can. - Unknown

Planning to succeed today - what are YOUR plans? Posted by Krista on 11/7/2009, 6:38 am Last night I did have some chocolate but that's ok. I can have a treat every once in a while. The secret will be to have *A* treat and move on. I had more than I "should" have but moderation doesn't happen easily for me Anyway, onward I go. Today: Breakfast - coffee and oatmeal (280) Hitting the gym for Body Pump then 1/2 hour run outside with a friend of mine. Well "jog" and walk - let's be real here Trying for 10 jog / 1 walk today. Latte as a "reward" (140) Lunch - taco salad, pudding (590) Supper - French Onion soup (200), dry garlic pork "bites" (breaded thingies - 6 small tiny ones for 130 calories but they are yummy) Probably a couple of sugar-free hot chocolate in the evening (120) and that will be a wrap  Reply

mine Posted by shirley on 11/7/2009, 7:04 am, in reply to "Planning to succeed today - what are YOUR plans?" coffee, splenda, creamer breakfast casserole, 1 wholegrain Arnolds bread round apple salad with feta, vinegarette yogurt veggie stir fry with chicken, brown rice 100 oz water  Reply

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