Friends Supporting Friends
[ Friends Supporting Friends ]
The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Weigh In Wednesday - let's be accountable! nt
Posted by Krista on 2/21/2018, 7:27 am
Posted by Cindy on 2/21/2018, 9:18 pm, in reply to "Weigh In Wednesday - let's be accountable! nt"
I was up 2 pounds this week! Surprised the heck out of me! But it is what it is. I went back over my food tracker and I ate on the high side of my points quite a few days, which is allowed, but apparently it caught up with me. Live and learn. While Iím not happy about seeing the number go up, I know I have to learn what works and what doesnít and continue on. I can do this!|
It's important to remember that
Posted by Beverly on 2/22/2018, 2:56 pm, in reply to "For me..."
that number is just one moment in time. Many things effect that number: hormones, salt intake, pee & poop (sorry), TOM and more. |
It will be OK.
Yup you can and you will
Posted by Krista on 2/22/2018, 6:18 am, in reply to "For me..."
I'm up 4.2 from my low so I completely understand. When we're working within our "parameters", it is surprising. But like you said, it is what it is and we'll get results if we keep on trucking. |
Which I know you, and I, and all of us WILL!
I've mostly stayed off the scale...
Posted by Beverly on 2/21/2018, 2:44 pm, in reply to "Weigh In Wednesday - let's be accountable! nt"
last time I got on the scale I was the same.. 211 |
I can tell... my dresses are a little tight... phooey. Eating through depression. I have the name of a doctor who can help me figure out a good antidepressent. I just don't call.
What would you tell me?
Posted by Krista on 2/21/2018, 6:22 pm, in reply to "I've mostly stayed off the scale..."
I'm betting you would gently say ... |
"Please call. You're worth ANYTHING it takes!"
180 for me
Posted by Krista on 2/21/2018, 11:20 am, in reply to "Weigh In Wednesday - let's be accountable! nt"
Not happy about it but not willing to change anything either. In one eff of a mood today to be honest. So tired of dieting, so tired of being in pain, the bank "lost" a trace payment that I filed a month ago so I have to wait another MONTH now, my car is STILL not finished (5 effing weeks) and I have to take 2 weeks off teaching while I deal with a pinched nerve. |
Iíll trade ya....
Posted by Cindy on 2/21/2018, 9:28 pm, in reply to "180 for me"
I would love to weigh in at 180!! And I am sure there are people in the world that would love to trade me and weigh 254. I guess what I am getting at, is that no matter what our weight is, there is always someone out there that would love to be our size. We just have to accept it for what it is, and move on! You are so much smaller than you were at your highest weight. Donít lose site of that, my friend. You got this! |
Thanks for your support Cindy
Posted by Krista on 2/22/2018, 6:12 am, in reply to "Iíll trade ya...."
I appreciate it. I'll keep on - really I don't have another option at the moment.|
Posted by Beverly on 2/21/2018, 2:40 pm, in reply to "180 for me"
I understand why you are so frustrated. It makes sense. Just do what you can and what the doctors ad other health folks tell you do. |
You've been doing so great with Keto. Maybe plan some of your favorite dishes for the next few days. Planning & prepping is something lots of people say are helpful.
Hold on tight, sweetie!
Thank you for always supporting me
Posted by Krista on 2/21/2018, 6:20 pm, in reply to "Krista"
You always make me feel better!|
update on car
Posted by Krista on 2/21/2018, 11:31 am, in reply to "180 for me"
I could just scream. Ray just called and they are missing a part on my car that is on backorder so I will not be getting my car back today. Mazda will cover the continued car rental but this is insane 5 weeks to get a car repaired?!?!?!? Ray says that the body shops are all backed up in the city and they went as fast as possible but I'm so pissed off right now |
Yup-....it all sucks......
Posted by Sue on 2/21/2018, 2:34 pm, in reply to "update on car"
so go ahead and be pissed!!! And keep in mind... Being pissed off is better than being pissed on! Better days ahead - - -|
That works! ...
Posted by Cindy on 2/21/2018, 9:29 pm, in reply to "Same O - Same O"
Hooray - o!!!
Posted by Beverly on 2/21/2018, 2:41 pm, in reply to "Same O - Same O"
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