Friends Supporting Friends
[ Friends Supporting Friends ]
The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Marvelous Monday - what are YOU thankful for? nt
Posted by Krista on 4/9/2018, 6:55 am
Posted by Paula on 4/9/2018, 9:38 am, in reply to "Marvelous Monday - what are YOU thankful for? nt"
Should get the job offer this week...want to know what pay they are going to offer. I know it will be more than I'm making now but I want it to be significantly more!! |
Walked Charlie before the rain began falling hard.
Washers, dryers, dishwashers
I'm ok...I fell again yesterday. I swear I've taken 6 hard falls in the past year. I don't even know what happened. Maybe I tripped over Charlie coming up the stairs from the mudroom into the kitchen. Landed hard on my hip. I am just so sick of falling that I rolled on my back and just layed (don't know how to use this verb!!!) there for a few minutes. Charlie and Roxy went nuts over this but I was just so frustrated! It's like I'm tipping over. I have realized that I am starting a step on the ball of my foot instead of the heel which means that if I stumble, there's not stopping the fall. Trying to remember that and start my step on my heel. I also am always trying to do too many things at once and not paying attention to the moment. Anyway, had a pretty sore hip last night but ok this morning. Could use a quick chiro appt tho...may call her this morning.
Said yesterday that I am ready to start eating in a healthy way. Cindy asked me what plan I am going to use and I was like, "Uh Oh!" I don't have a plan...thought was just to eat less junk and more real food but I need this to evolve some, don't I?
If itís been awhile...
Posted by Cindy on 4/10/2018, 1:10 am, in reply to "Mine"
Since youíve checked out Weight Watchers, you might want to check it out! Beans and fruit are 0 points! I think you could easily drop 50 pounds over the next 6 months. They have a deal going now thatís 30% off through the end of April with no joining fee. Go to their website and look around. Might be something you can live with. I love it!! |
Hope you can get into your chiropractor. Hope you get to feeling better soon!
Posted by Beverly on 4/9/2018, 10:38 am, in reply to "Mine"
So sorry about your fall. I've had some close calls myself and a tumble. I am trying to be more careful too. |
As for healthy eating... sometimes its good to let it evolve. Sometimes it's good to have a guideline. I am on your team.`
Three cheers to KETO!
Posted by Krista on 4/9/2018, 10:23 am, in reply to "Mine"
It would be REMISS of me not to suggest it |
Even as a kickstart :)
Posted by Krista on 4/9/2018, 10:47 am, in reply to "Three cheers to KETO!"
I know it's not for everyone but ... SBJ - I honestly find it SO EASY and it works!|
Don t eat meat.
Posted by Paula on 4/9/2018, 11:31 am, in reply to "Even as a kickstart :)"
Main source of protein is beans and one of the healthy foods I enjoy is fruit! Both with lots of carbs. No Keto for me.|
Do you :)
Posted by Krista on 4/9/2018, 2:00 pm, in reply to "Don t eat meat."
Glad to hear you know what works for you, Paula |
Posted by Beverly on 4/9/2018, 8:01 am, in reply to "Marvelous Monday - what are YOU thankful for? nt"
- a few healthy days |
- nice workout at the pool
- new friends at the pool
- warm home and warm clothes on a cold, cold morning
- indoor plumbing
friends, family , you all, fb, internet, cell, car works well.
Cinq Choses Pour Moi
Posted by Krista on 4/9/2018, 6:57 am, in reply to "Marvelous Monday - what are YOU thankful for? nt"
1) having coffee with gym friends after class this morning |
2) my friend Chris who teaches with me every Monday night. We alternate the pay but we both teach. It's a lot of fun!
3) having stocked up on Winter Carnival Keurig Coffee. Have 5-6 boxes on hand. YAY!
4) closer and closer to goal
5) 2 great part time jobs that I truly enjoy!
Posted by Beverly on 4/9/2018, 7:56 am, in reply to "Cinq Choses Pour Moi"
It's so nice that you have those 2 part time jobs that you really love. Wonderful, really.|
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