Friends Supporting Friends
[ Friends Supporting Friends ]
The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Terrific Tuesday Thankfuls? nt
Posted by Krista on 5/8/2018, 7:32 am
Posted by Gina on 5/8/2018, 11:32 am, in reply to "Terrific Tuesday Thankfuls? nt"
-Itís a Beautiful day outside today! Itís supposed to reach the 80s Plenty of sunshine and that always makes me smile. |
- another new day. Itís a gift from God.
- A fairly easy workday today. Some days I am very sick of working 40 to 50 hours every single week. I work even more than that during my busy season. Im getting too old for this LOL
- I had some blood work done yesterday and was found to have low potassium. I have had low potassium for years. I just read that avocados are very high in potassium and lucky for me I love avocados!
-I am thankful that God is good...all the time!
Wonderful to see this post!!!!
Posted by Beverly on 5/9/2018, 4:53 pm, in reply to "mine"
Bananas are a great food for low potassium too. |
I am loving the nice weather too.
Hello friend! ...
Posted by Cindy on 5/8/2018, 8:10 pm, in reply to "mine"
Did they put you on potassium pills? I was low 3 months ago and my dr put me on them. They were HUGE pills and the first month I had to break them in half to take them and when I got my refill I asked them for a smaller dosage, and I would just take 2 of them. By the 3 month I stopped taking them all together because I just got lazy and when I went to my dr for a check up he said my potassium was better, but he would stilll like me to take the pills - so I guess I should get back on them! Iím glad to hear avocados are high in potassium. I LOVE them! Do you know if I make guacamole and eat chips and margaritas with them if it would help?? LOL |
It is so nice to see you on here with us! I miss you when you are gone!
Big smile seeing you here! Nt
Posted by Paula on 5/8/2018, 7:09 pm, in reply to "mine"
So good to "see" you
Posted by Krista on 5/8/2018, 4:22 pm, in reply to "mine"
Wonderful to see you here today, Gina! Glad to hear you have a slower day. And your daughter looked STUNNING in her picture! |
Posted by Beverly on 5/8/2018, 9:15 am, in reply to "Terrific Tuesday Thankfuls? nt"
- Murray feels better - he slept for 30 hours. |
- Nice neighbors who cut the grass
- storytelling today
- springtime this week
- pretty pictures that make me happy
friends, family, you all, fb, internete, cell, car works well
YAY on the storytelling!
Posted by Krista on 5/8/2018, 4:22 pm, in reply to "me!"
So glad ...
Posted by Cindy on 5/8/2018, 11:01 am, in reply to "me!"
Your man is feeling better too!! 30 hours??? GOODNESS!! He has Ken beat on the sleeping. I think sometimes our bodies just need that disconnect to heal themselves. Glad heís feeling better!!|
Posted by Cindy on 5/8/2018, 9:06 am, in reply to "Terrific Tuesday Thankfuls? nt"
1. Kenís feeling a little better this morning. Heís had a stomachache and slept a lot yesterday. |
2. A productive day at work yesterday!
3. A job I truly love.
4. My iPad! I enjoy the convenience of just jumping on it rather than firing up a desktop or laptop computer!
5. All of you precious ladies I post with on here. You have all become a part of my life, my sisters, and I love each of you and am grateful for the opportunity to know you!
Letís have a great day ladies!!
I love that you ...
Posted by Krista on 5/8/2018, 4:23 pm, in reply to "My five..."
... love your job. I TRULY believe that we all need to do what we love in life! If we don't, change it! Easier said than done? We're worth it! Glad you love yours |
So glad Ken is better...
Posted by Beverly on 5/8/2018, 9:11 am, in reply to "My five..."
It's wonderful to love you job.|
Thank you Beverly....
Posted by Cindy on 5/8/2018, 11:00 am, in reply to "So glad Ken is better..."
He gets depressed so easily-so when his stomach or anything else is bothering him it really gets him down!! |
Cinq Choses Pour Moi
Posted by Krista on 5/8/2018, 7:34 am, in reply to "Terrific Tuesday Thankfuls? nt"
1) 165.2 - sweet Mother of God it feels good! |
2) having coffee with my sister-in-law Margie after class this morning - she's been in Florida for a month
3) massage this afternoon - again $20 well spent!
4) Burt's Bees Original lip balm - my fave
5) those first morning cups of "joe"
Posted by Gina on 5/8/2018, 11:27 am, in reply to "Cinq Choses Pour Moi"
I knew you were looking hotttt!!!! |
Great job!!! Keto is only a tool...YOU are doing the work!!!
Thank you Gina!
Posted by Krista on 5/8/2018, 4:24 pm, in reply to "Wowsers!!!! Krista..."
I'm on top of the world right now!|
Posted by Cindy on 5/8/2018, 11:04 am, in reply to "Cinq Choses Pour Moi"
What happens if you keep losing with Keto and get into the 150ís?? With all your exercise-Iím thinking that could happen!! So excited for you! You are such an inspiration|
Posted by Krista on 5/8/2018, 4:21 pm, in reply to "So ..."
Unfortunately the exercise doesn't make me lost weight at all. I've been at that for 10 YEARS and although I love it for keeping me healthy and active, this is all diet. |
If I keep losing, A1. And if I don't lose another lb that's ok too. I WILL be having treats -- just not at that point yet. I thought 165 would be "treat time" and it might be (e.g. coolers on Saturday night or a slice of cheesecake or a BAG of peanut butter minis). Just gonna keep on trucking but honestly whatever happens at this point is just gravy
So proud of you! ...
Posted by Cindy on 5/8/2018, 8:03 pm, in reply to "Exercise"
You are really ROCKING this program! What does Ray say? Is he eating the Keto way with you?|
Posted by Krista on 5/9/2018, 6:48 am, in reply to "So proud of you! ..."
Ray is proud of me but he says he loves me no matter what size I am. He is not doing keto no. Would be great but he loves his potatoes and bread way too much to give them up.|
Posted by Beverly on 5/8/2018, 9:12 am, in reply to "Cinq Choses Pour Moi"
That's a great price for a massage!|
If I can..
Posted by Krista on 5/8/2018, 4:24 pm, in reply to "Krista"
.. I go twice a week! I get the same gal (who is graduating in July) and she knows my "case" and does an amazing job.|
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