Friends Supporting Friends
[ Friends Supporting Friends ]
The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by shirley on 8/22/2018, 3:54 am
Cinq Choses Pour Moi
Posted by Krista on 8/22/2018, 8:13 am, in reply to "Wednesday gratitudes"
1) Dean Brody - my ABSOLUTE fave country Canadian artist - is coming to Saint John Oct 24. Can't wait! Tickets go on sale Friday |
2) going to teach class tonight. It will be my first time teaching since about July 5! Doing NewBody with little arm movement and no weights at all (I have to do something)
3) working at the radio station again today - can't wait to see my pay tomorrow. Whoot whoot!
4) knowing Keto works - when I get back to it!
5) Cooper loves to be patted
Posted by Beverly on 8/22/2018, 10:53 am, in reply to "Cinq Choses Pour Moi"
tie your arms to your belt.... LOL Be careful. I know you will love it. |
Have fun at the station.
So glad you have Cooper.
Posted by Krista on 8/22/2018, 2:34 pm, in reply to "class.... fun"
I have SO MUCH FUN at the station ♥ |
And good idea on tying my arms down LOL
Break a leg - -
Posted by Sue on 8/22/2018, 10:03 am, in reply to "Cinq Choses Pour Moi"
at your NewBody class tonight, Krista. Well, you know what I mean! lol|
Posted by Krista on 8/22/2018, 2:33 pm, in reply to "Break a leg - -"
I really hope it goes well -- nervous but hopeful. I need this step forward! |
Posted by shirley on 8/22/2018, 4:14 am, in reply to "Wednesday gratitudes"
a new day where God's new, fresh mercies are promised. Great is His faithfulness. |
a great cup of coffee
141.8...130's is better but under 145 is my goal
paying my bills on time...am a stickler about this
Glenda taking me to the doctor...so grateful
my little keurig
ray and krista's gifts and talents
paula's upcoming trip
delta feeling better
beverly's storytelling gift...wish i could do that. it's why she is a kid magnet and really and really an everybody magnet. we all love her.
everybody who posts here...missing those who don't post anymore though
all of your gratitudes...every day
my faith even as small as it is...it has grown the last 2 years
getting to know Sue
Cindyh's resilient spirit
missing gina and rachael and amy...grateful for them and others i met here
cindy's consistent day to day adherance to her ww plan for so long now. her faithfulness inspires me. anyone can lose weight on a diet. winners live a healthy lifestyle one day at a time over the long term. that's our cindy.
LOVE all these gratitudes!!
Posted by Beverly on 8/22/2018, 10:49 am, in reply to "mine"
You have a wonderful way of finding the good in things and sharing in a positive way. Love you, Shirley. |
Posted by Delta on 8/22/2018, 5:13 am, in reply to "mine"
It's getting close to my bedtime but I won't have a computer tomorrow for most of the day because the electrician will have to have the power to the house off to connect the wires to the main box so I will post now. |
The little bits of rain we have had several days in a row. It's not much but it helps.
I got up yesterday 6 pounds up from the day before. Yes, they have me weighing daily right now. I thought I was going to have to take a diuretic but it started coming off without the meds yesterday. Was back to the same today, although my fingers and feet are still a bit swollen. Maybe I can get it of the swelling and get the scale to go down too.
A man from India that comes to the gym the same time we do brought some bitter melon to give my husband for me tonight. He had been telling me that his dad is a doctor in India and he uses bitter melon every day. I had been wanting to try it because it is supposed to help diabetics keep their blood sugars stable. We have taken him some veggies out of our garden because he is a vegetarian and has a hard time finding a good selection of organic vegetables so he is always looking for ways to return the favor with healthy foods that he is familiar with that we are not.
My new purse. I found a small crossbody purse that has a built-in wallet and holds more than it looks like it would yet even full it is still light. Everything I need fits easily, it's so easy to carry and cute to boot.
Posted by Beverly on 8/22/2018, 10:51 am, in reply to "Mine"
that your friend and you can exchange different foods. |
So sorry about your up and down weight. That darn water weight.... not fair.!!!
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