Friends Supporting Friends
[ Friends Supporting Friends ]
The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Posted by shirley on 11/14/2018, 3:47 am
Posted by Lianne on 11/14/2018, 5:08 pm, in reply to "Wednesdy's thankfuls"
I got a shot today in the finger and it helped so |
much with the pain . he is such a good doctor.
My Zumba friends..skipped the class last night and got tons of "where are you" calls.
my little heater...love love love it
the holidays .. lots of fun things planned.
Going to go to my nieces house for Thanksgiving and I don't have to make a thing..so I took the easy way out and bought her a Stop & Shop gift card. I used to do it all a few years back so I am going to enjoy this.
Glad to hear shot helped
Posted by Krista on 11/14/2018, 5:25 pm, in reply to "Wednesdy's thankfuls"
and glad to hear your Zumba friends missed you |
Cinq Choses Pour Moi
Posted by Krista on 11/14/2018, 6:45 am, in reply to "Wednesdy's thankfuls"
1) payday from the gym today |
2) going to get a couple of gift certificates out of the way today for Christmas. I usually get Dad and Paul a ton of them but scaling back this year
3) made it through yesterday with 15 carbs
4) biked for 1/2 hour yesterday here at home. Reading a book while biking makes the time fly by!
5) snow came and went
Posted by Lianne on 11/14/2018, 5:13 pm, in reply to "Cinq Choses Pour Moi"
I so wanted to respond to your post yesterday but I can SO RELATE.. I had no idea where to begin. |
I've lost and Ive put back on just as quickly. I've wondered what people that see me think...and
I just ordered a pair of jeans one size up in case I don't get started as much as I want to.
and I am worse since Rich passed sitting in front of the computer and tv instead of getting off my butt and getting something done.
This weigh this is such a pain.
I do know how you feel but darn it I have no good
(( Lianne ))
Posted by Krista on 11/14/2018, 5:25 pm, in reply to "You know"
To be honest, I have never in my life heard of anyone gaining like I have Up 49 lbs since middle of July! I'm mortified. |
Thanks for being here -- we're worth whatever it takes, my friend.
yes.. I have done THAT
Posted by Lianne on 11/14/2018, 9:33 pm, in reply to "(( Lianne ))"
and I have more than one friend that when I admitted to it said they could put it on that |
I know it seems unreal but Ill bet it is waaay
more common than you think.
I just wish I didn't enjoy eating/drinking so much and eating out is so social and fun.
I guess I need a new past time, eh?
I say ...
Posted by Krista on 11/15/2018, 6:51 am, in reply to "yes.. I have done THAT"
Life is short If we are happy with what we are going, do 'er up. I'm not happy at this size but you know? I don't think I "need" to be 161 to be happy. I'll see how I feel as I get SOME off. |
Have a good day my friend. One day, one meal, one bite at a time.
Posted by Cindyh on 11/14/2018, 4:39 am, in reply to "Wednesdy's thankfuls"
Going to enjoy time with Lily today. I normally have her on Thursday but we are supposed to get 4" of snow starting tomorrow evening and I don't want to miss getting her this week. She is such a light in my life right now. |
Got my bursitis steroid injection today. Yay. Can't wait for it to kick In
So grateful for the wonderful inwxpensivw coffee I found in September. I can't drink anything else now!! It's SO good. It's great value Donut Shop blend and it's amazing. I buy it for my Bunn but the have it in KCups also. It's 6.38 for 30 oz of coffee. Unbelievable. Our 3 stores sell out the day they get it in
All my family here!!!
Posted by shirley on 11/14/2018, 3:58 am, in reply to "Wednesdy's thankfuls"
fresh, hot coffee |
got a ton of errands done yesterday
willingness to eat on plan today after a bad day yesterday
great weigh in yesterday morning, 129.8 but am wondering why i eat off when i do well on the scale. doesn't make sense. maybe it feels like a license to cheat. i can remember on weigh days at ww years ago, i had a subway foot long after i weighed in, every week. felt deserved like i was giving me some freedom to eat. thankful i am committed this morning to not continue the binge but to eat in moderation and healthier.
christine coming today
my friends...grateful there are those i can call on if i need a ride. not driving as much now.
Posted by Cindyh on 11/14/2018, 4:30 am, in reply to "me"
About the foot long and deserving it. I think we all do things like that.. at least food addicts. I still do sadly. Trying to break it. Thank you for the insight. And food morning. I have not yet fallen asleep. The steroiodo that to me. |
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