The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"

Weigh in Wednesday... Posted by Cindy on 1/23/2019, 9:04 am How’d you do?

130.8 Posted by shirley on 1/24/2019, 12:49 am, in reply to "Weigh in Wednesday..." fine by me

I have not weighed. Posted by Cindyh on 1/23/2019, 11:59 pm, in reply to "Weigh in Wednesday..." I have been emotionally eating since Thanksgiving. Scared to weigh. I know I have to.

225.4 for me today Posted by Krista on 1/23/2019, 5:00 pm, in reply to "Weigh in Wednesday..." But on track since Monday. Anathesia I suspect.

Krista Posted by Cindyh on 1/24/2019, 12:00 am, in reply to "225.4 for me today" I've been thinking of you. Praying for you. I am so glad that is over for you!! And all went well. I was supposed to start PT today for my shoulder. Needless to say I postponed it for a few weeks.

((( CindyH ))) Posted by Krista on 1/24/2019, 7:33 am, in reply to "Krista" So sorry about your Mom and that you are suffering in pain. Hope physio helps when you can get it and if not that they can operate.

Krista Posted by Cindyh on 1/25/2019, 3:05 am, in reply to "((( CindyH )))" It's worth it to spend more time with Mom. I wouldn't forgive myself if she passed and I want with her. Glad you are on the mend

Absolutely! Posted by Krista on 1/25/2019, 8:34 am, in reply to "Krista" I understand.

Yeah, pretty Posted by Delta on 1/23/2019, 6:25 pm, in reply to "225.4 for me today" sure that it is anesthesia and surgery. Causes inflammation that will show up as weight gain for a while.

For sure as... Posted by Krista on 1/24/2019, 7:36 am, in reply to "Yeah, pretty" I was down to 222 Tuesday and have been on track. Thanks for letting me know it could last awhile as I didn't know that!

it is shocking what surgery can Posted by Lianne on 1/24/2019, 4:32 pm, in reply to "For sure as..." temporarily do. I had strange blood and sugar numbers after my knee surgery but no one was concerned and I didn't get it. then I showed them to my in home nurse and she said oh that's normal. a week later I was so upset I had bloodwork done and everything had gone back to completely normal..Go figure! so these things happen you are doing what you should so have faith it will all work out : )

Stayed the same. Posted by Beverly on 1/23/2019, 4:49 pm, in reply to "Weigh in Wednesday..." Glad.... 205

I am proud of you! Posted by Delta on 1/23/2019, 6:27 pm, in reply to "Stayed the same." That means that you must not be emotional eating in the extreme and that is a big plus.

Up 4 after starting steroids Posted by Dela on 1/23/2019, 1:19 pm, in reply to "Weigh in Wednesday..." I know it is fluid and that is helping a little bit to keep the losing ground defeated attitude at bay.

Focus on blue dot days Posted by Krista on 1/24/2019, 7:37 am, in reply to "Up 4 after starting steroids" That's what matters when you can't help the drugs. You're doing great with WW!

Re: Weigh in Wednesday... Posted by Sue on 1/23/2019, 11:23 am, in reply to "Weigh in Wednesday..." I'm doing OK....staying within range.

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