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Re: Help with glutening symptoms
Posted by Lily P on 5/6/2017, 16:48:05, in reply to "Help with glutening symptoms"
I haven't found anything like that helps, Karen.
I just don't try to carry on, have to go to bed, stop eating for about a day- but drink lots until the gluten has finally gone out of my system.
Then I have light diet until I feel ready to eat as usual.
I am lucky enough to rarely actually be sick but I keep the sick bowl nearby 'just in case'.
A hot-water bottle on the tum helps me feel better - and being as close to the loo as possible, of course.