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Re: Slimming world
Posted by David mc on 16/8/2017, 10:57:39, in reply to "Slimming world "
I can't reply directly about experience with SW but what I do know is that their system works if applied generally to your eating lifestyle. My wife lost several stone this way. She didn't join but bought the magazines and adapted our normal foods to the diet. One surprising meal was Diet Coke chicken. It was lovely and I ate it myself. I used to cook our meals at home and often made the meals in two pots, one with more fat no one without. We both use the fry lite sprays now for everything. If you need support its probably best to join.