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Re: "Once I started eating gluten again, I just ballooned"
Posted by Debbie Davies on 12/12/2017, 23:16:31, in reply to "Re: "Once I started eating gluten again, I just ballooned""
I have always been thin but started to fill out around the middle in my forties. I have been gluten free for almost 1 1/2 years and I havenít lost the tummy. I do a bit of cycling too, not competitive just leisure. I do find hills and distance easier since going gf. Before I never felt like I was improving, I suppose that is due to better absorption of nutrients.
How have you found cycling since going gf?