The Coeliac, D H and Gluten Free Message Board
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Re: Buckwheat/quinoa and gf couscous
Posted by tinkerbell on 9/1/2018, 16:24:52, in reply to "Re: Buckwheat/quinoa and gf couscous"
personally I hardley eatm any grainsm as dislike even rice it bloats me too much...prefer vegetables only, for my insides, as grains seem to be sore when taken in my diet ..I only eat small amounts of bread occasionally as toast in cold weather but make organ wholemeal small loaves,yeast free, i really am that careful with good results to my well being.We all have to try and see what is best suited to ourselves i think .