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Re: Diagnosed at last
Hi Lorraine. This is the place to come for good advice. As Jan suggested register with all the food companies for starter packs as it will be trial and error what your likes will be.
Remember things like using separate spreads, jams etc or not double dipping. Get a separate toaster.
I wont use a communal wooden spoon etc. Make sure preparation surfaces are crumb free.
Try to be assertive in cafes when ordering from the get go. After 24 years I would still rather do without than make a fuss (you don't want that).
Good luck. It does seem like a minefield but it will get easier.
Even if you think a question sounds silly ask it as we have all been there.