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Re: CD and anxiety
I think you are very lucky not to have been glutened abroad. Unfortunately, despite the efforts of people to help, I have suffered symptoms multiple times on foreign holidays. On a holiday in Tunisia a few years ago, it wasn't till the last day that I found out that the processed cheese I was eating contained wheat and presumably was what was making me unwell.
I wouldn't describe myself as anxious, but I am less inclined to travel abroad now for fear of eating the wrong thing.