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Re: CD and anxiety
yes i suffer too from anxiety and sometimes feel cannot talk about it really so i just try to think of happier things instead sometimes this at least keeps me calmer and more positive as I say no more worries about any of this and like my old mum who died and adopted me would always say cheer up cherub so this is what i try to do,as i live near the sea not interested in travel any more,just do my gardening work at home and find contentment in little things like feeding the birds and the wild life as my home has fields and woods in front of it so it is really like being in the country as we are near the lincolnshire wolds and sea too so may be i just count my blessings to inspire me to get a grip .