The Coeliac, D H and Gluten Free Message Board
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Re: Back to square one.
You sound just like me Barb, i am on a low fibre diet, only veg i eat are carrots, as they dont upset me. Cant eat fruit at all. No GF bread. The main reason i have decided to try cutting out dairy is on sunday i was really ill, and i put it down to to much dairy during the day. Can honestly say i have only used immodium once, on a car journey when i had to stay at the services for nearly two hours before i felt i could leave the toilet. Maybe i will try it again.