When posting messages that contain useful information please only use smilies at the start and end of the message to make it easier to copy it to the supplementary board. It is even more helpful if you post a copy of useful information on the supp board yourself.
I tend to use Coeliac UK's Live Well Gluten Free app on the few occasions I am in doubt about a product.
I always carry my phone and therefore find it very convenient.
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