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Remember to always dilute essential oils with a carrier oil before applying them to your skin, and do a patch test to check for any allergic reactions. Additionally, if you have any underlying health conditions or are pregnant, it's best to consult with a healthcare professional before using essential oils for congestion relief.https://www.rockymountainoils.com/blogs/wellness/how-to-use-essential-oils-for-sinus-infection
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