Posted by Cards Fan on 4/11/2007, 17:00:41, in reply to "GO CARDS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!"
Check out Latest issue of Muscle and Fitness Magazine. Pujols on the cover and his rigorous training featured. An inside look at what it takes to develop the strength that results in that extra homerun- earning distance. La Russa constantly referred to Mac's work ethic and routine. Thanks Albert for enlightening us all. Maybe some of the sports reporters took notice, too. No steroids...but no doubt, the best lean muscle building nutrition and plenty of it.....no junk to build that physique. Glad it appears the major leagues are paying more attention to this important part of team fitness even if designated " power" hitting is not every players primary goal. Wish Mark's development was as well documented as this. Unfortunately it's one man's word against one man's silence.
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