H.O.P.E. Message Board: Panic Attacks in the morning

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Panic Attacks in the morning

Posted by PACE on 3/30/2004, 7:27 pm

i'm 18-it's 6 AM, my alarm clock buzzes...i roll over and turn it off and then my heart starts beating rapidly, i can't breathe, my chest aches, and my hands are trembling....this happens every morning....what can i do to help myself through this? (email me back)

Message Thread:

Panic Attacks in the morning - PACE 3/30/2004, 7:27 pm
- Re: Panic Attacks in the morning - Holly 1/10/2005, 5:23 pm
- Re: Panic Attacks in the morning - carole 4/1/2004, 9:18 pm
  - Re: Panic Attacks in the morning - PACE 4/6/2004, 12:56 pm
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--Previous Message-- : i'm 18-it's 6 AM, my alarm clock buzzes...i : roll over and turn it off and then my heart : starts beating rapidly, i can't breathe, my : chest aches, and my hands are : trembling....this happens every : morning....what can i do to help myself : through this? (email me back) :

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