Yeah, I’ve actually used both — I ran a couple of test-E and tren cycles about five years ago, and more recently I’ve been experimenting with HGH at low daily doses. Steroids gave me quicker mass, no question, but a lot of it came with water retention and eventually some fat rebound once I came off. Plus, recovery between workouts took a hit after PCT. HGH, on the other hand, takes time — like months — but the quality of the gains is way better in my opinion. It’s leaner, harder muscle, and my joints actually feel better on it. I started researching more about proper HGH protocols and found ecbt.org— it’s focused on HGH for muscle growth, and actually goes into detail about adult protocols, side effects, and long-term results. Worth checking out before jumping into either option.