Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
I so know what you
are talking about with the destructive behavior. Sometimes a good loss would "give me permission" to slack a little that turned into a lot, too. I think that you are right but maybe more like one thought away from a binge because the thinking or just a general lapse in it usually causes my downfall.