2. Shopping at Aldis yesterday! I found some really nice things there - 3 pt English Muffins, 3 pt Sandwich Slims, cauliflower crackers! Stocked my freezer with a few packages of each!
3. A program that works and the willingness to work it. I have been watching My 600 pound life (a lot of reruns) and it encourages me to see people fighting hard for their lives, and this is literally what I am doing. I am fighting for my life! I have to change my relationship with food and see it as fuel! I looked in the mirror yesterday and said ďCindy, if youíre serious, then GET serious!Ē Iím not sure where those words came from, but I know I have to start moving more! So grateful for the willingness to do this!
4. Work is going well. Iím glad I had that time off over the holiday. I needed that time away, and now am back to work feeling very refreshed and ready for the new year!
5. The support I get from Ken and my family and friends while losing this weight. One of the episodes of My 600 pound life had a woman named Erica and her sister was the one that had to take her to Houston and she was so mean to her! I was so upset that someone would be like that! Not sure if any of you have seen that episode, but I hope her sister saw it and was ashamed of the way she was treating Erica. So very sad.