Friends Supporting Friends
[ Reply | Friends Supporting Friends ]
The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Funny you should say that!....
I asked my Chiro that exact question Wednesday when I got my adjustment because I feel moving more will help strengthen those muscles. He told me as long as I donít overdo it I should be ok! I have been getting up and marching in place during my shows!