Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
that's up one pound from last week. Last week was a bad tummy week and it went down a lot ... I think I 'leveled off' this week. It's fine with me. This number is 'real'. LOL if you know what I mean.