Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Watching is a good idea
Posted by Delta on 1/22/2020, 1:12 pm, in reply to "182nt
but have you looked back at how far you have come lately? Remember when you were sorta stable at 212? That's 30 pounds gone! Proof that you CAN do this.