Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
An old doctors scale! The old fashioned kind that you slide the weight along the top and it balances. I actually bought it years ago when I was doing Nutrisystem and the center went out of business. The manager wanted to sell it, and I paid $40 for it! It still works really well after all these years!
That being said, if I was going to buy another one, like Paula, I would get one of the digital WW scales. I have heard nothing but great things about them!