I'm glad I'm losing but I need to fix my food. There are days when almost half my 25 points is junk foods...Until I'm willing to keep them out of the house, I'm going to keep eating them and I guess I'm not ready. I don't get hungry often...food has never been that much of an issue since my gastric bypass. It's sweets. I was eating something the other day and I looked at it and asked the questions, "is this worth your health; is it worth feeling good about yourself; is it worth being overweight on your trip?" And, in that moment, the answer was, YES! What an addict.
I have been feeling lackluster for the past 3 days and realized this morning that it's probably from not having enough real food in me. It feels a lot like depression and, God, I don't want that to start up again after a couple months of feeling good. That might be the motivation I need to get this straight. Also need to get to the gym. My skin is sagging like crazy. Can't do much about most of it but I know I can firm my thighs up and maybe a little in my arms.
Also realized that there is an irrational voice in my head telling me that this will never work. This isn't the one that says that I'll never be able to stick to a program. It's one that says that even if I do everything right, the weight just won't come off. It just won't. Have to work on that one.
With all that said, I am hopeful. My next goal is 237 which would be one pound under the lowest I got after WLS.