Friends Supporting Friends
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The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Accountability is good.
Way better than just disappearing. How do you feel---physically? emotionally? I often think of just how many calories you were able to burn when you were working out so much. It had to have speeded up your metabolism. It has to be hard to not be able to add all of those endorphins now.