The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
For me…
Posted by Cindy on 2/21/2024, 9:00 am, in reply to "WIW"
Up .8 of a pound. Doesn’t sound like much but I was up the same amount last week and just like losing those small amounts all add up-so does gaining them. It scares me. The carbs are so hard for me to keep away from. I put the bread in the freezer just so I wouldn’t eat it. I have gotten it out of the freezer this week and had a couple of pieces anyway. This has to stop.