It's a sobering task but I believe a necessary one. I have many clients in my age range and I see them doing this without realizing it's a 'developmental task.' Just seems to happen. For myself and them, hopefully we'll be able to reconcile the not so great things with the positive as we face our mortality.
My weight is the biggest one for me to reconcile but talking about it, thinking about it will help me figure it out and deal with the grief and sadness it evokes.
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