I understand about regrets. You reminded me to not focus on them| I often do it too. I try to tell myself that it's a 'wasted emotion'... it doesn't change the past and can overtake us at times.
I am glad that you find yourself doing some better more often! Forgive youself for giving in too the food yesterday and do the best you can.
I am so happy to know that Carin will be there for you as you grow older.
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