The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
Krista
Posted by Beverly on 3/6/2024, 5:52 pm, in reply to "Up 4"
I am sorry you are hurting. Maybe a book, website, group about 'starting again, binge eating, help me stop eating, ....