The easiest way to avoid regrets is to ask yourself this question, "If not now, when?" It's a powerful way to put life and our decisions about how we spend our time into perspective"
For the love of God, if I can be anything to you, let me be an example of what NOT to do! I'm less than 10 lbs from my all time high pre-surgery weight.
But all I can do (like all of us) is look forward and move in the right direction. Cheering us both on!